Episodes

Ep. 7: Dr. Scott Symington on breaking free from anxious thoughts and feelings

Have you ever had an anxious thought or feeling? If you’ve not, then there’s a good chance you’re probably not human. If so, send my kindness regards to your species. Because every human has had anxious thoughts and feelings. We’ve all experience some form of anxiety, fear, depression, and worry. It’s normal. And our everyday...

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Ep.8: Becky of Clean Mama on creating a clean space, getting organized for success, and establishing routines

Becky of Clean Mama chats with Mariam about how a clean home can lead to more fulfillment, inspiration, and success. Decluttering and tidying up can have a major impact on our stamina, health, and mindset. Shift your habits now as Becky teaches us her world renowned cleaning and organizational tips! Put these tips into use...

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Ep. 9: Dr. Tamika Henry on developing personal well-being and creating a healthier lifestyle

Look, your body is the framework for success. In order to succeed in your life, jobs, relationships, you need to make sure your well being is developed. Dr. Tamika Henry is a functional medicine physician who is going to be teaching you how to embrace a healthier lifestyle though food, working out, and mindfulness practices....

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Ep. 10: Kristen Taekman on filming for RHONY, inside the modeling industry, and tips on starting a blog

This week on the podcast, I am joined by former Real Housewives of New York star, Kristen Taekman. We have known each other for a couple of years and I am constantly in awe of her drive to success and business. Join us and give a listen as we chat about her time filming for...

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